For the experienced, our programs develop individuals, athletes and teams to high levels of fitness through the use of constantly varied functional movements performed at high intensity.
Our program draws on key aspects of weightlifting, gymnastics and high intensity cardio workouts to deliver a program that will develop your strength, power, speed, agility, coordination and overall ability to live a healthy and active lifestyle.
Improve your performance in your chosen sport or compete in fitness or Weightlifting competitions. Our coaches will guide you through the daily workouts to ensure you are correctly working towards your specific goal.
We offer individual personal training sessions, small group training sessions (2-4 persons) or group sessions (max 12) six days a week.
We regularly have individuals/teams in the Torture in the Tropics, Masters League and other local, regional and international competitions so if you are looking to take your regime to the next level then Scorpion is for you.
Also affiliated to Queensland Weightlifting Association and Australian Weightlifting Federation we can support you to develop your weightlifting techniques and abilities to competition level.
Our training methods produce undisputed, measurable results for everyone that has walked through our doors.
There are no ego's or bad attitudes here. We are a community that are supportive, positive and eager to not just become fitter but also become better people.
Pop in and see us in action or book your free trial session today.