Call Today: 0499 750 007
Strength and Conditioning
This class is taught by:
Our main classes which focus on strength and conditioning.
Includes barbell exercises, kettlebells, climbing ropes, dumbbells and metabolic conditioning workouts to get you strong, fit and lose body fat.
Exercises can be scaled up or down making this class perfect for any fitness level.
Upcoming classes:
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Wed 26 Feb
5:00 am - 6:00 am with Andy Mclaren
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Wed 26 Feb
6:00 am - 7:00 am with Andy Mclaren
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Wed 26 Feb
7:00 am - 8:00 am with Andy Mclaren
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Wed 26 Feb
9:00 am - 10:00 am with Andy Mclaren
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Wed 26 Feb
4:00 pm - 5:00 pm with Andy Mclaren
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Wed 26 Feb
5:00 pm - 6:00 pm with Andy Mclaren
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Wed 26 Feb
6:00 pm - 7:00 pm with Andy Mclaren
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Sign Up Thu 27 Feb 5:00 am - 6:00 am with Andy Mclaren
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Sign Up Thu 27 Feb 6:00 am - 7:00 am with Andy Mclaren
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Sign Up Thu 27 Feb 9:00 am - 10:00 am with Andy Mclaren
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Sign Up Thu 27 Feb 4:00 pm - 5:00 pm with Andy Mclaren
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Sign Up Thu 27 Feb 5:00 pm - 6:00 pm with Andy Mclaren
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Sign Up Thu 27 Feb 6:00 pm - 7:00 pm with Andy Mclaren
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Waitlist Fri 28 Feb 5:00 am - 6:00 am with Andy Mclaren
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Sign Up Fri 28 Feb 7:00 am - 8:00 am with Andy Mclaren
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Sign Up Fri 28 Feb 9:00 am - 10:00 am with Andy Mclaren
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Sign Up Fri 28 Feb 4:00 pm - 5:00 pm with Andy Mclaren
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Sign Up Fri 28 Feb 5:00 pm - 6:00 pm with Andy Mclaren